Book 3 – Chapter 1: The Path to 100 – Why Ju-te Matters
The dream of living to 100 is no longer a fantasy reserved for a lucky few. Today, centenarians...
Book 2 – Chapter 7: Living the Gentle Hand
Ju-te for Women: A Path to Health and Empowerment Chapter 7: Living the Gentle Hand The dawn light...
Book 2 – Chapter 6: Ju-te for Every Woman
Ju-te for Women: A Path to Health and Empowerment Chapter 6: Ju-te for Every Woman The community center...
Book 2 – Chapter 5: Mindfulness and Spiritual Growth
Ju-te for Women: A Path to Health and Empowerment Chapter 5: Mindfulness and Spiritual Growth The small apartment...
Book 2 – Chapter 4: The Gentle Hand in Self-Defense
Ju-te for Women: A Path to Health and Empowerment Chapter 4: The Gentle Hand in Self-Defense The rain...
Book 2 – Chapter 3: Spiraling Movements for Flexibility and Balance
Ju-te for Women: A Path to Health and Empowerment Chapter 3: Spiraling Movements for Flexibility and Balance The...
Book 2 – Chapter 2: Cultivating Ki for Inner Strength
Ju-te for Women: A Path to Health and Empowerment Chapter 2: Cultivating Ki for Inner Strength The hospital...
Book 2 – Chapter 1 The Gentle Hand Awakens
Ju-te for Women: A Path to Health and Empowerment Introduction: The Gentle Hand Awakens The city hummed with...
Book 1- Epilogue: Ju-te -The Gentle Legacy
“Ju-te is more than techniques, it’s a way of being, gentle, mindful, and connected.” The Gentle Legacy (Short...
Chapter 7: Ju-te and Other Martial Arts
“Ju-te is not just an art, it’s as a river. It’s a synthesis, a gentle hand that weaves...